Oh, what we wouldn’t do for an extra hour or two during the day for some “me time.” But making yourself the top priority is hard when you have aseemingly endless to-do list of family, work, and school obligations.
Taking care of ourselves is a crucial part of living a full life.
When you treat yourself well, it will trickle down to everything else in life—your partner, children, classmates, coworkers etc. Whether it is going to a park to read a book for a half hour, treating yourself to a pedicure, or trying that new yoga class, here are 10 tips to carve out some time for yourself!
We schedule doctor’s appointments and work meetings, why not schedule some “me time”? Pencil it into your calendar lender just like you would for any other important event. It may seem silly, but this is how you will be able to remind yourself, and hold yourself accountable, to giving yourself some alone time.